10 Minute Solution: Knockout Body Workout (DVD)
This kickboxing workout mixes combination of cardio and strength moves to tighten and tone all over. Punch, kick and strike flab away. Includes a cross training combination of cardio, core, endurance and power moves to develop your kickboxing form while you blast away fat and shape your knockout body. Its a kick-butt training session.
Format: DVD
Genre: Fitness
Rating: E | Exempt
Run Time: 55 Minutes
Studio / Publisher: Defiant Screen
Release Date: 13th January 2010
Year Made: 2009
