How to Train For and Run Your Best Marathon
Author: Gordon Bloch
ISBN: 9780671797270
Publisher: Touchstone
Year first published: 06 Sep 1993
Pages: 272
Format: Paperback / softback
From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
ISBN: 9780671797270
Publisher: Touchstone
Year first published: 06 Sep 1993
Pages: 272
Format: Paperback / softback
From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
