Positively Unstoppable
Author: PAGE, DIAMOND DALLAS
ISBN: 9781635650204
Publisher: Clarkson Potter/Ten Speed
Year First Published: 2019
Pages: 256
Dimensions: 242mm x 164mm x 30mm
Format: Hardback
Description
World-renowned wrestling champion turned fitness guru Diamond Dallas Page wants to transform your life using the principles from his revolutionary and highly successful DDP Yoga program.
He believes that the primary reason so many of us are stuck, whether in unhappy relationships, dead-end jobs, or with self-destructive habits, is because we choose not to truly take ownership of our lives. In this straightforward and insightful book, DDP has created a 13-week fitness and nutrition program that will strip away your litany of excuses and motivate you to get honest, take action, and take ownership-and show you taking control of your pain lets you take control of your life. Combining workout principles and yoga with elements of rehabilitation, and filled with powerful stories of transformation, Own Your Life shows you how to overcome any obstacle to create a magnificent, healthy life.
ISBN: 9781635650204
Publisher: Clarkson Potter/Ten Speed
Year First Published: 2019
Pages: 256
Dimensions: 242mm x 164mm x 30mm
Format: Hardback
Description
World-renowned wrestling champion turned fitness guru Diamond Dallas Page wants to transform your life using the principles from his revolutionary and highly successful DDP Yoga program.
He believes that the primary reason so many of us are stuck, whether in unhappy relationships, dead-end jobs, or with self-destructive habits, is because we choose not to truly take ownership of our lives. In this straightforward and insightful book, DDP has created a 13-week fitness and nutrition program that will strip away your litany of excuses and motivate you to get honest, take action, and take ownership-and show you taking control of your pain lets you take control of your life. Combining workout principles and yoga with elements of rehabilitation, and filled with powerful stories of transformation, Own Your Life shows you how to overcome any obstacle to create a magnificent, healthy life.
