Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self
Author: Aiyana, Sheleana
ISBN: 9781846047565
Publisher: RANDOM HOUSE UK
Year First Published: 2024
Pages: 224
Dimensions: 214mm x 136mm x 18mm
Format: Paperback / softback
Description:
An introspective guidebook to working through trauma and connecting with yourself from the founder of the 3 million strong Rising Woman community, Sheleana Aiyana.
Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?
Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.
ISBN: 9781846047565
Publisher: RANDOM HOUSE UK
Year First Published: 2024
Pages: 224
Dimensions: 214mm x 136mm x 18mm
Format: Paperback / softback
Description:
An introspective guidebook to working through trauma and connecting with yourself from the founder of the 3 million strong Rising Woman community, Sheleana Aiyana.
Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?
Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.
