The Joy of Mindfulness Coloring: 50 Quotes and Designs to Help You Find Calm, Slow Down and Relax
Author: Holly Macdonald
ISBN: 9781837832149
Publisher: Quadrille
Year First Published: 2024
Pages: 96
Dimensions: 9.646in x 8.071in
Format: Paperback / softback
Descripition:
This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.
The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.
This is a practical way to relax the mind, spark imagination and relieve stress.
ISBN: 9781837832149
Publisher: Quadrille
Year First Published: 2024
Pages: 96
Dimensions: 9.646in x 8.071in
Format: Paperback / softback
Descripition:
This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.
The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.
This is a practical way to relax the mind, spark imagination and relieve stress.
