Always With Me

Uses the various tools of integrative medicine to show readers that they are not aloneUses physical postures, breath work, and meditation practices to find happiness after lossEmbraces the power of Reiki or physical touch to feel more connected to everyoneHelps readers Immerse themselves in the healing sounds and vibrations of the Tibetan singing bowls to shift into a new space of happiness and peaceHelps readers to find peace within what's going on around them