Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding
Author: Knight, George
ISBN: 9781578269884
Publisher: RANDOM HOUSE US
Year First Published: 2024
Pages: 224
Dimensions: 227mm x 153mm x 20mm
Format: Paperback / softback
Descripition:
Guides people through the principles of rewilding, basically tapping into our inner nature as humans, and how to apply them to how we live our lives to foster greater personal health, mindfulness and well-being.
Discover the secrets of rewilding and explore a transformative journey into the intertwined worlds of modern living and rewilding practices.
Rewilding is considered a holistic approach to living, as opposed to specific or separate skills, practices or knowledge. Author George Knight highlights the importance of rewilding for the future of well-being, humanity and the sustainability of the planet.
Beyond Domestication reveals the profound impact rewilding can have on our daily lives, demonstrating its remarkable ability to regenerate not only natural processes and wild spaces but also our personal lifestyles and overall health.
Learn to unearth the potential hidden within human nature and harness your innate talents to nurture personal well-being, elevate mindfulness, and foster improved health. By focusing on the Seven Practices - Mindfulness, Movement, Sunlight, Food, Water, Sleep, and Air - we achieve a healthier, more natural way of living.
Perfect for those looking to reconnect with nature, Beyond Domestication goes beyond the normal, average and everyday to rediscover the power that every human being has to enrich their life, bolster their self-care routine, and create a brighter, more fulfilling future.
ISBN: 9781578269884
Publisher: RANDOM HOUSE US
Year First Published: 2024
Pages: 224
Dimensions: 227mm x 153mm x 20mm
Format: Paperback / softback
Descripition:
Guides people through the principles of rewilding, basically tapping into our inner nature as humans, and how to apply them to how we live our lives to foster greater personal health, mindfulness and well-being.
Discover the secrets of rewilding and explore a transformative journey into the intertwined worlds of modern living and rewilding practices.
Rewilding is considered a holistic approach to living, as opposed to specific or separate skills, practices or knowledge. Author George Knight highlights the importance of rewilding for the future of well-being, humanity and the sustainability of the planet.
Beyond Domestication reveals the profound impact rewilding can have on our daily lives, demonstrating its remarkable ability to regenerate not only natural processes and wild spaces but also our personal lifestyles and overall health.
Learn to unearth the potential hidden within human nature and harness your innate talents to nurture personal well-being, elevate mindfulness, and foster improved health. By focusing on the Seven Practices - Mindfulness, Movement, Sunlight, Food, Water, Sleep, and Air - we achieve a healthier, more natural way of living.
Perfect for those looking to reconnect with nature, Beyond Domestication goes beyond the normal, average and everyday to rediscover the power that every human being has to enrich their life, bolster their self-care routine, and create a brighter, more fulfilling future.
