Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos
Author: Monica Sweeney
ISBN: 9781250258373
Publisher: St Martins Press
Year First Published: 2019
Pages: 128
Dimensions: 189mm x 140mm x 12mm
Format: Paperback / softback
Description:
A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Journaling prompts will help you: · Get at that good sh*t! Make the most of what you love or merely tolerate about your job. · Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you. · Sift through the bullsh*t to find what’s golden.
ISBN: 9781250258373
Publisher: St Martins Press
Year First Published: 2019
Pages: 128
Dimensions: 189mm x 140mm x 12mm
Format: Paperback / softback
Description:
A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Journaling prompts will help you: · Get at that good sh*t! Make the most of what you love or merely tolerate about your job. · Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you. · Sift through the bullsh*t to find what’s golden.
