You Are Enough: How To Elevate Your Thoughts, Align Your Energy And Get Out of the Comparison Trap
Author: Mendoza-Jones, Cassie
ISBN: 9781401950668
Publisher: Hay House
Year First Published: 2016
Pages: 304
Dimensions: 210mm x 139mm x 22mm
Format: Paperback / softback
Description
"Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you'reaalreadyaenough. "
"Enough is enough. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you fell that nothing you do is good enough? It doesn't have to be this way. Because guess what? Your worth is innate you can't earn it with accomplishments or by hitting your goals . . . which means you can't lose it when you think you haven't done enough. It's time for you to let go of the negative thoughts that keep telling you that you'll only be more when you work harder . . . that keep you stuck, constantly comparing yourself to those around you. It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you're already enough. "
ISBN: 9781401950668
Publisher: Hay House
Year First Published: 2016
Pages: 304
Dimensions: 210mm x 139mm x 22mm
Format: Paperback / softback
Description
"Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you'reaalreadyaenough. "
"Enough is enough. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you fell that nothing you do is good enough? It doesn't have to be this way. Because guess what? Your worth is innate you can't earn it with accomplishments or by hitting your goals . . . which means you can't lose it when you think you haven't done enough. It's time for you to let go of the negative thoughts that keep telling you that you'll only be more when you work harder . . . that keep you stuck, constantly comparing yourself to those around you. It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you're already enough. "
