The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child through the Mind, Body and Breath
Author: Campbell, Mel
ISBN: 9781844095933
Publisher: Inner Traditions/Bear & Company
Year First Published: 2012
Pages: 160
Dimensions: 8.75 inches x 8.75 inches x 0.5 inches
Format: Paperback / softback
Description:
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
ISBN: 9781844095933
Publisher: Inner Traditions/Bear & Company
Year First Published: 2012
Pages: 160
Dimensions: 8.75 inches x 8.75 inches x 0.5 inches
Format: Paperback / softback
Description:
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
