The Miracle Of Mindfulness
Author: Hanh, Thich Nhat
ISBN: 9781846046407
Publisher: RIDER - TRADE
Year First Published: 2021
Pages: 192
Dimensions: 196mm x 126mm x 13mm
Format: Paperback / softback
Description
The classic guide to mindful meditation practice from the world renowned Zen master.
'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
'One of the most influential spiritual leaders of our times' Oprah
ISBN: 9781846046407
Publisher: RIDER - TRADE
Year First Published: 2021
Pages: 192
Dimensions: 196mm x 126mm x 13mm
Format: Paperback / softback
Description
The classic guide to mindful meditation practice from the world renowned Zen master.
'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
'One of the most influential spiritual leaders of our times' Oprah
