The Little Book of Big Happiness
Author: Fisers, Bernadette
ISBN: 9780143791683
Publisher: Penguin
Year First Published: 2018
Pages: 160
Dimensions: 178mm x 141mm x 16mm
Format: Paperback / softback
Description
From the bestselling author of The Little Book of Big Weightloss comes a simple, down-to-earth guide to tapping into the greatest source of happiness- YOU.
One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail - it's already here. Right here, right now. You just need the tools to access it.
In this empowering little book, Bernadette Fisers shares her practical steps to a joyful life that you can start straight away. From living in the moment and moving your body, to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace.
In an hour, you'll be on your way to a happier you.
ISBN: 9780143791683
Publisher: Penguin
Year First Published: 2018
Pages: 160
Dimensions: 178mm x 141mm x 16mm
Format: Paperback / softback
Description
From the bestselling author of The Little Book of Big Weightloss comes a simple, down-to-earth guide to tapping into the greatest source of happiness- YOU.
One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail - it's already here. Right here, right now. You just need the tools to access it.
In this empowering little book, Bernadette Fisers shares her practical steps to a joyful life that you can start straight away. From living in the moment and moving your body, to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace.
In an hour, you'll be on your way to a happier you.
