The 4-Hour Body
Author: Ferriss, Timothy
ISBN: 9780091939526
Publisher: VERMILION - MASS MARKET
Year First Published: 2011
Pages: 592
Dimensions: 231mm x 153mm x 48mm
Format: Paperback / softback
Description
A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week
Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with of personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
ISBN: 9780091939526
Publisher: VERMILION - MASS MARKET
Year First Published: 2011
Pages: 592
Dimensions: 231mm x 153mm x 48mm
Format: Paperback / softback
Description
A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week
Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with of personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
