How to See
Author: Hanh, Thich Nhat
ISBN: 9781846046100
Publisher: RIDER - TRADE
Year First Published: 2019
Pages: 128
Dimensions: 156mm x 110mm x 8mm
Format: Paperback / softback
Description
The next book in the popular How-To series from the Zen 'Father of Mindfulness'
Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
ISBN: 9781846046100
Publisher: RIDER - TRADE
Year First Published: 2019
Pages: 128
Dimensions: 156mm x 110mm x 8mm
Format: Paperback / softback
Description
The next book in the popular How-To series from the Zen 'Father of Mindfulness'
Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
