How to Connect
Author: Hanh, Thich Nhat
ISBN: 9781846046568
Publisher: RIDER - TRADE
Year First Published: 2020
Pages: 128
Dimensions: 153mm x 110mm x 13mm
Format: Paperback / softback
Description
One of ten pocket sized books in the 'How to' series from the father of mindfulness.
'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
ISBN: 9781846046568
Publisher: RIDER - TRADE
Year First Published: 2020
Pages: 128
Dimensions: 153mm x 110mm x 13mm
Format: Paperback / softback
Description
One of ten pocket sized books in the 'How to' series from the father of mindfulness.
'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
