Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind
Author: Wu, Sandra
ISBN: 9781797210599
Publisher: Chronicle Books
Year First Published: 2022
Pages: 120
Dimensions: 8.543 inches x 5.236 inches x 0.709 inches
Format: Hardback
Description:
There's nothing easier than whipping up a delicious smoothie. And even better, it's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal. This colourful book takes a casual approach to smoothies – there's no need to buy any crazy supplements, powders, or mixes. Every drink featured here relies on the magical flavours and health benefits of ingredients you can find in any grocery store or specialty market. From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more. Also included is a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.
ISBN: 9781797210599
Publisher: Chronicle Books
Year First Published: 2022
Pages: 120
Dimensions: 8.543 inches x 5.236 inches x 0.709 inches
Format: Hardback
Description:
There's nothing easier than whipping up a delicious smoothie. And even better, it's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal. This colourful book takes a casual approach to smoothies – there's no need to buy any crazy supplements, powders, or mixes. Every drink featured here relies on the magical flavours and health benefits of ingredients you can find in any grocery store or specialty market. From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more. Also included is a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.
