Bueno y Barato: Alimentate Bien a $4 al Dia
Author: Brown, Leanne
ISBN: 9781523501182
Publisher: Workman Publishing
Year First Published: 2017
Pages: 208
Dimensions: 8 inches x 8 inches x
Format: Paperback / softback
Description:
The New York Times bestselling, IACP Award-winning cookbook, with 360,000 copies in print: now in Spanish language.
While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well, with expertly developed recipes (and lots of tips for saving money and limiting food waste) that keep a tight budget in mind: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad – even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Brown gives tips on shopping; on creating pantry basics; on mastering certain staples – pizza dough, flour tortillas – and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices.
ISBN: 9781523501182
Publisher: Workman Publishing
Year First Published: 2017
Pages: 208
Dimensions: 8 inches x 8 inches x
Format: Paperback / softback
Description:
The New York Times bestselling, IACP Award-winning cookbook, with 360,000 copies in print: now in Spanish language.
While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well, with expertly developed recipes (and lots of tips for saving money and limiting food waste) that keep a tight budget in mind: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad – even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Brown gives tips on shopping; on creating pantry basics; on mastering certain staples – pizza dough, flour tortillas – and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices.
