A Pocket Coach: The Positivity Coach
Author: Thackray, Gill
ISBN: 9781789292534
Publisher: Michael O'Mara Books
Year First Published: 2021
Pages: 128
Dimensions: 4.37 inches x 6.496 inches x 0.669 inches
Format: Hardback
Description:
Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach: The Positivity Coach.
In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more positive outlook, and how you can harness the effects for yourself.
From friendships to self-confidence and from relationships to compassion, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a way of living your life that will allow you to flourish and engage with the world around you.
Each chapter has practical exercises and further reading to enable the reader to fully integrate positive attitudes into their everyday life.
ISBN: 9781789292534
Publisher: Michael O'Mara Books
Year First Published: 2021
Pages: 128
Dimensions: 4.37 inches x 6.496 inches x 0.669 inches
Format: Hardback
Description:
Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach: The Positivity Coach.
In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more positive outlook, and how you can harness the effects for yourself.
From friendships to self-confidence and from relationships to compassion, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a way of living your life that will allow you to flourish and engage with the world around you.
Each chapter has practical exercises and further reading to enable the reader to fully integrate positive attitudes into their everyday life.
