Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom
Author: Kurtz, Dayna M.
ISBN: 9781945547782
Publisher: Workman Publishing
Year First Published: 2018
Pages: 270
Dimensions: 9.016 inches x 5.984 inches x 0.512 inches
Format: Paperback / softback
Description:
Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!
ISBN: 9781945547782
Publisher: Workman Publishing
Year First Published: 2018
Pages: 270
Dimensions: 9.016 inches x 5.984 inches x 0.512 inches
Format: Paperback / softback
Description:
Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!
