The Art of Mindful Origami

The Art of Mindful Origami

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Author: Chambers, Richard
ISBN: 9781925335293
Publisher: Exisle Publishing Pty Ltd
Year First Published: 2017
Pages:
Dimensions: 250mm x 260mm x
Format: Paperback / softback

Description:
The Art of Mindful Origami extends the concept of art-therapy coloring using 15 origami projects, ranging in difficulty, as tools to develop mindfulness. Each project gives a brief background to the model, before moving on to step-by-step folding instructions. Accompanying each model is a related exercise to help further develop mindfulness. High-quality patterned origami paper and coloring sheets are included to make this the ultimate gift for anyone wanting a calmer, more stress-free life.

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