Living calm in a Busy World
Author: McKinnon, Pauline
ISBN: 9781921221804
Publisher: Brolga Publishing
Year First Published: 2021
Pages: 300
Dimensions: 8.268 inches x 5.906 inches x
Format: Paperback / softback
Description:
There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains Stillness Meditation as taught by Dr Ainslie Meares, the original pioneer who introduced mediation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion. Just to read this book is calming – to practise its message is life changing. Do yourself and the world a kindness and live calm in this busy world.
ISBN: 9781921221804
Publisher: Brolga Publishing
Year First Published: 2021
Pages: 300
Dimensions: 8.268 inches x 5.906 inches x
Format: Paperback / softback
Description:
There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains Stillness Meditation as taught by Dr Ainslie Meares, the original pioneer who introduced mediation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion. Just to read this book is calming – to practise its message is life changing. Do yourself and the world a kindness and live calm in this busy world.
