Art Therapy: An Inspiration Notebook
Author: Loman, Sam
ISBN: 9781782434375
Publisher: Michael O'Mara Books
Year First Published: 2015
Pages: 128
Dimensions: 5.394 inches x 7.677 inches x
Format: Paperback / softback
Description:
This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress. The eye-catching pages contain illustrations that can be completed to induce a calming sense of mindfulness. There's a lovely balance of blank pages and lined pages — space to doodle repeating patterns or draw a still-life, and space for readers to jot down their thoughts, favourite poems, quotes and even to-do lists and appointment times. With meditations on calm and musings from well-known poets, artists and authors, this 'inspiration book' is sure to stimulate readers and help them flex their creative muscles.
ISBN: 9781782434375
Publisher: Michael O'Mara Books
Year First Published: 2015
Pages: 128
Dimensions: 5.394 inches x 7.677 inches x
Format: Paperback / softback
Description:
This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress. The eye-catching pages contain illustrations that can be completed to induce a calming sense of mindfulness. There's a lovely balance of blank pages and lined pages — space to doodle repeating patterns or draw a still-life, and space for readers to jot down their thoughts, favourite poems, quotes and even to-do lists and appointment times. With meditations on calm and musings from well-known poets, artists and authors, this 'inspiration book' is sure to stimulate readers and help them flex their creative muscles.
