Moon Milk
Author: Fontana, Gina
ISBN: 9781743795934
Publisher: Hardie Grant Books
Year First Published: 2020
Pages: 128
Dimensions: 9.055 inches x 7.087 inches x
Format: Hardback
Description:
Watch out wellness warriors – moon milks are here! Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep.
This pretty collection of moon milk recipes is full of the most effective, scientifically proven ingredients to reduce insomnia. It also focuses on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink.If you are searching for all-natural, highly instagrammable sleep aid, moon milks are for you.
Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends in recent years. Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.
ISBN: 9781743795934
Publisher: Hardie Grant Books
Year First Published: 2020
Pages: 128
Dimensions: 9.055 inches x 7.087 inches x
Format: Hardback
Description:
Watch out wellness warriors – moon milks are here! Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep.
This pretty collection of moon milk recipes is full of the most effective, scientifically proven ingredients to reduce insomnia. It also focuses on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink.If you are searching for all-natural, highly instagrammable sleep aid, moon milks are for you.
Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends in recent years. Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.
