Looking After Your Health

Author: Young, Caroline
ISBN: 9781474982757
Publisher: Usborne
Year First Published: 2020
Pages: 224
Dimensions: 200mm x 130mm x 15mm
Format: Paperback / softback

Description:
With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.