My Pocket Guru
Author:
ISBN: 9781440592461
Publisher: Adams Media
Year First Published: 2016
Pages: 176
Dimensions: 7 inches x 5 inches x 0.7 inches
Format: Paperback / softback
Description:
Balance and inner calm are just moments away!
In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.
Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
ISBN: 9781440592461
Publisher: Adams Media
Year First Published: 2016
Pages: 176
Dimensions: 7 inches x 5 inches x 0.7 inches
Format: Paperback / softback
Description:
Balance and inner calm are just moments away!
In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.
Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
