One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being
Author: Aimee Chase
ISBN: 9781250279422
Publisher: St Martins Press
Year First Published: 2022
Pages: 368
Dimensions: 183mm x 132mm x 36mm
Format: Paperback / softback
Description:
The latest entry in the best-selling One Question a Day series is ideal for post-pandemic life. With insightful daily questions to check in on your emotional health, this three-year journal helps you track your progress and identify triggers and unhealthy patterns, and gives you a daily source of inspiration and reassurance.
ISBN: 9781250279422
Publisher: St Martins Press
Year First Published: 2022
Pages: 368
Dimensions: 183mm x 132mm x 36mm
Format: Paperback / softback
Description:
The latest entry in the best-selling One Question a Day series is ideal for post-pandemic life. With insightful daily questions to check in on your emotional health, this three-year journal helps you track your progress and identify triggers and unhealthy patterns, and gives you a daily source of inspiration and reassurance.
