From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t
Author: Caitlin Peterson
ISBN: 9781250273826
Publisher: St Martins Press
Year First Published: 2021
Pages: 128
Dimensions: 190mm x 140mm x 10mm
Format: Paperback / softback
Description:
When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness. With sweary prompts that help you process your feelings—and kick the f*ckers to the curb if they don’t serve you—this fun journal is relatable and down-to-earth, a perfect antidote to a rough day.
ISBN: 9781250273826
Publisher: St Martins Press
Year First Published: 2021
Pages: 128
Dimensions: 190mm x 140mm x 10mm
Format: Paperback / softback
Description:
When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness. With sweary prompts that help you process your feelings—and kick the f*ckers to the curb if they don’t serve you—this fun journal is relatable and down-to-earth, a perfect antidote to a rough day.
