Take Control of Your Life
Author: Ratcliffe, Gail
ISBN: 9780908988303
Publisher: Exisle Publishing Pty Ltd
Year First Published: 2009
Pages:
Dimensions: 228mm x 153mm x
Format: Paperback / softback
Description:
Take Control of Your Life is designed for quick reading and easy reference. In her no-nonsense practical style, Dr Ratcliffe offers a ‘five-step plan’ that will provide you with the tools to design the life you want to live and deal with the things that cause you stress. The medical, psychological, and physiological facts are presented simply and directly, together with useful New Zealand case studies. Take Control of Your Life is rather like having the nation’s top psychologist by your side whenever you need her.
ISBN: 9780908988303
Publisher: Exisle Publishing Pty Ltd
Year First Published: 2009
Pages:
Dimensions: 228mm x 153mm x
Format: Paperback / softback
Description:
Take Control of Your Life is designed for quick reading and easy reference. In her no-nonsense practical style, Dr Ratcliffe offers a ‘five-step plan’ that will provide you with the tools to design the life you want to live and deal with the things that cause you stress. The medical, psychological, and physiological facts are presented simply and directly, together with useful New Zealand case studies. Take Control of Your Life is rather like having the nation’s top psychologist by your side whenever you need her.
