The Ultimate High Protein Handbook
Author: Scott Baptie
ISBN: 9780008563059
Publisher: HarperCollins Publishers
Year First Published: 2023
Pages: 192
Dimensions: 243mm x 193mm x 22mm
Format: Hardback
Description:
The instant Sunday Times bestseller
80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good.
Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles.
Featuring 60 brand-new recipes and 20 of Scott’s most popular dishes, there is a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes – as well as plant-based options, snacks and breakfast – each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.
Instagram @scottbaptie
Facebook @scottbaptiefitness
Youtube @ScottBaptie
Twitter @ScottBaptie
ISBN: 9780008563059
Publisher: HarperCollins Publishers
Year First Published: 2023
Pages: 192
Dimensions: 243mm x 193mm x 22mm
Format: Hardback
Description:
The instant Sunday Times bestseller
80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good.
Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles.
Featuring 60 brand-new recipes and 20 of Scott’s most popular dishes, there is a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes – as well as plant-based options, snacks and breakfast – each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.
Instagram @scottbaptie
Facebook @scottbaptiefitness
Youtube @ScottBaptie
Twitter @ScottBaptie
