Cooking for Fitness
Author: Haskell, James
ISBN: 9780008469573
Publisher: HarperCollins Publishers
Year First Published: 2021
Pages: 212
Dimensions: 230mm x 212mm x 24mm
Format: Hardback
Description:
Fuel your training the smart way.
Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.
• Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team
• 79 everyday easy recipes to fuel your training
• Learn how the right nutrition can improve your performance
• Low-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use
ISBN: 9780008469573
Publisher: HarperCollins Publishers
Year First Published: 2021
Pages: 212
Dimensions: 230mm x 212mm x 24mm
Format: Hardback
Description:
Fuel your training the smart way.
Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.
• Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team
• 79 everyday easy recipes to fuel your training
• Learn how the right nutrition can improve your performance
• Low-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use
