Looking After Your Mental Health
Author: James, Alice
ISBN: 9781474937290
Publisher: Usborne
Year First Published: 2018
Pages: 272
Dimensions: 200mm x 130mm x 18mm
Format: Paperback / softback
Description:
We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
ISBN: 9781474937290
Publisher: Usborne
Year First Published: 2018
Pages: 272
Dimensions: 200mm x 130mm x 18mm
Format: Paperback / softback
Description:
We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
