2 Weeks to a Younger You
Author: Gabriela Peacock
ISBN: 9781914239908
Publisher: Octopus
Year first published: 30 May 2023
Pages: 208
Format: Hardback
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
ISBN: 9781914239908
Publisher: Octopus
Year first published: 30 May 2023
Pages: 208
Format: Hardback
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
