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Diet, Health & Fitness

Be Healthier Now

Be Healthier Now
Move, Connect, Play

Move, Connect, Play: The Art and Science of AcroYoga
8 Weeks to SEALFIT

8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Hero Maker: 12 Weeks to Superhero Fit

Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted
Flex Your Age

Flex Your Age: Defying Stereotypes & Reclaiming Empowerment
So You Want to be a Fighter

So You Want to be a Fighter: Profiles in Fortitude, Resilience & Acceptance-Inside and Outside the Ring
How to Fall in Love with Yoga

How to Fall in Love with Yoga: Move. Breathe. Connect.
Science of Stretch

Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility
Science of Pilates

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice
Science of HIIT

Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
The Little Book of Yoga

The Little Book of Yoga
Fitness After 40: Your Strong Body At 40, 50, 60, And Beyond

Fitness After 40: Your Strong Body At 40, 50, 60, And Beyond
Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes

Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes
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Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength

Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength
Light on Pranayama Revised Edition

Light on Pranayama Revised Edition
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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
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Be the Fittest: Your Ultimate 12-week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body

Be the Fittest: Your Ultimate 12-week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body
Light on Yoga: The Definitive Guide to Yoga Practice [Thorsons Classics Edition]

Light on Yoga: The Definitive Guide to Yoga Practice [Thorsons Classics Edition]
Collins Gem Yoga

Collins Gem Yoga
Stretch: 7 Essential Daily Movements to Set Your Body Free

Stretch: 7 Essential Daily Movements to Set Your Body Free
The Train Happy Journal: 30 Days to Kick Start Your Intuitive Movement Journey

The Train Happy Journal: 30 Days to Kick Start Your Intuitive Movement Journey
Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day

Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day
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Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body

Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body
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Yoga Anywhere: 50 Simple Movements, Postures and Meditations for Any Place, Any Time

Yoga Anywhere: 50 Simple Movements, Postures and Meditations for Any Place, Any Time
No Sweat: How The Simple Science Of Motivation Can Bring You A Lifetime Of Fitness

No Sweat: How The Simple Science Of Motivation Can Bring You A Lifetime Of Fitness
Clean Eating Alice Everyday Fitness: 80 Exercises to Burn Fat and Build Lean Muscle Fast

Clean Eating Alice Everyday Fitness: 80 Exercises to Burn Fat and Build Lean Muscle Fast
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home

Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
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Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life

Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life
Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga

Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga
Myths of the Asanas: The Stories at the Heart of the Yoga Tradition

Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
Follow Your Breath: Transform Yourself Through Breathwork

Follow Your Breath: Transform Yourself Through Breathwork
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Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond

Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole

Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
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Face Yoga: The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin

Face Yoga: The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin
Own the Day, Own Your Life: Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex

Own the Day, Own Your Life: Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
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Sit Strong: Everyday Exercises to Stretch and Strengthen Your Posture

Sit Strong: Everyday Exercises to Stretch and Strengthen Your Posture
Yoga: The Secret of Life

Yoga: The Secret of Life
Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration

Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration
Yoga Beats Asthma

Yoga Beats Asthma
Get It Done

Get It Done
The Ultimate Body Plan: Get the Body You Love and Discover a Leaner, Fitter You

The Ultimate Body Plan: Get the Body You Love and Discover a Leaner, Fitter You
Zen and the Art of Running: The Path to Making Peace with Your Pace

Zen and the Art of Running: The Path to Making Peace with Your Pace
Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body

Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body
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Eat Like an Athlete: Boost your energy and performance through nutrition

Eat Like an Athlete: Boost your energy and performance through nutrition
The Pocket PT: No Time, No Gym, No Problem

The Pocket PT: No Time, No Gym, No Problem
Train Happy: An Intuitive Exercise Plan For Every Body

Train Happy: An Intuitive Exercise Plan For Every Body
No-Risk Abs: A Safe Workout Program for Core Strength

No-Risk Abs: A Safe Workout Program for Core Strength