The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
Author: Vrint, Vicki
ISBN: 9781760642433
Publisher: Nero
Year First Published: 2020
Pages: 160
Dimensions: 157mm x 120mm x 16mm
Format: Hardback
Description
Discover the restorative wonders of daily rituals in eighty guided practices.
A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, recharge your batteries or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
ISBN: 9781760642433
Publisher: Nero
Year First Published: 2020
Pages: 160
Dimensions: 157mm x 120mm x 16mm
Format: Hardback
Description
Discover the restorative wonders of daily rituals in eighty guided practices.
A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, recharge your batteries or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
