Mindfulness in Your Pocket
Author: Anna Barnes
ISBN: 9781787836617
Publisher: Octopus
Year first published: 30 Mar 2021
Pages: 160
Format: Paperback / softback
Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.
ISBN: 9781787836617
Publisher: Octopus
Year first published: 30 Mar 2021
Pages: 160
Format: Paperback / softback
Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.
