365 Days of Yoga
Author: Summersdale Publishers
ISBN: 9781787836419
Publisher: Octopus
Year first published: 27 Jan 2021
Pages: 160
Format: Hardback
Inhale calm, exhale your cares...Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
ISBN: 9781787836419
Publisher: Octopus
Year first published: 27 Jan 2021
Pages: 160
Format: Hardback
Inhale calm, exhale your cares...Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
