Veggie Mama
Author: Virtue, Doreen
ISBN: 9781401947491
Publisher: Hay House
Year First Published: 2016
Pages: 272
Dimensions: 227mm x 178mm x 17mm
Format: Paperback / softback
Description
Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes-including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa-for growing kids of all ages.
Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes-including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa-for growing kids of all ages.
Veggie Mamas Doreen Virtue and chef Jenny Ross discuss food allergies and present a CSG-free program-meaning free of corn, soy (with the exception of fermented miso paste), and gluten . . . inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, you'll have everything you need to feed your entire family wholesome and delicious meals.
Using these tasty, 100-percent plant-ingredient recipes you will be pleasing your children's palates and doing their bodies good . . . setting them up for a lifetime of wellness!
ISBN: 9781401947491
Publisher: Hay House
Year First Published: 2016
Pages: 272
Dimensions: 227mm x 178mm x 17mm
Format: Paperback / softback
Description
Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes-including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa-for growing kids of all ages.
Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes-including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa-for growing kids of all ages.
Veggie Mamas Doreen Virtue and chef Jenny Ross discuss food allergies and present a CSG-free program-meaning free of corn, soy (with the exception of fermented miso paste), and gluten . . . inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, you'll have everything you need to feed your entire family wholesome and delicious meals.
Using these tasty, 100-percent plant-ingredient recipes you will be pleasing your children's palates and doing their bodies good . . . setting them up for a lifetime of wellness!
