The Wellbeing Journal: Creative Activities to Inspire
Author: MIND
ISBN: 9781782438007
Publisher: Michael O'Mara Books
Year First Published: 2017
Pages: 128
Dimensions: 5.787 inches x 7.48 inches x 0.472 inches
Format: Paperback / softback
Description:
Explore your inner world and be inspired with The Wellbeing Journal.
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Creativity and reflection have a powerful, positive influence on our lives. Now with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.
ISBN: 9781782438007
Publisher: Michael O'Mara Books
Year First Published: 2017
Pages: 128
Dimensions: 5.787 inches x 7.48 inches x 0.472 inches
Format: Paperback / softback
Description:
Explore your inner world and be inspired with The Wellbeing Journal.
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Creativity and reflection have a powerful, positive influence on our lives. Now with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.
