The Sugar and Carb Counter
Author: Anon
ISBN: 9780143565451
Publisher: Penguin
Year First Published: 2011
Pages: 208
Dimensions: 139mm x 106mm x 21mm
Format: Paperback / softback
Description
This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.
This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.
Understanding the role that carbohydrates and sugars play in our diet is an essential step to achieving a healthy weight.
Items are categorised alphabetically under the following headings- Baking; Bread; Breakfast Cereal, Porridge & Muesli; Cake & Muffin Mixes; Cakes & Slices; Chocolate Products; Confectionery; Crackers & Biscuits; Dairy & Soy Products; Desserts; Dressings; Drinks; Eggs; Ethnic Meals; Fast Food; Fish & Shellfish; From the Deli; From the Freezer; From the Fridge; Fruit (Fresh & Dried); Gravy & Packet Sauces; Meat; Nuts & Seeds; Pasta & Rice; Potato Chips; Poultry; Sauces & Condiments; Semi-prepared Meats; Snack Bars & Slices; Soups; Spreads; Stock; Tinned Fish; Tinned Food; Tinned Fruit; Tinned Vegetables; Tofu; Vegetables & Legumes.
ISBN: 9780143565451
Publisher: Penguin
Year First Published: 2011
Pages: 208
Dimensions: 139mm x 106mm x 21mm
Format: Paperback / softback
Description
This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.
This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.
Understanding the role that carbohydrates and sugars play in our diet is an essential step to achieving a healthy weight.
Items are categorised alphabetically under the following headings- Baking; Bread; Breakfast Cereal, Porridge & Muesli; Cake & Muffin Mixes; Cakes & Slices; Chocolate Products; Confectionery; Crackers & Biscuits; Dairy & Soy Products; Desserts; Dressings; Drinks; Eggs; Ethnic Meals; Fast Food; Fish & Shellfish; From the Deli; From the Freezer; From the Fridge; Fruit (Fresh & Dried); Gravy & Packet Sauces; Meat; Nuts & Seeds; Pasta & Rice; Potato Chips; Poultry; Sauces & Condiments; Semi-prepared Meats; Snack Bars & Slices; Soups; Spreads; Stock; Tinned Fish; Tinned Food; Tinned Fruit; Tinned Vegetables; Tofu; Vegetables & Legumes.
