The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
Author: Perry, Georgia
ISBN: 9781743797457
Publisher: Hardie Grant Books
Year First Published: 2021
Pages: 65
Dimensions: 6.102 inches x 4.016 inches x
Format: Cards
Description:
The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow!
We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.
First you identify which chemical you feel you need most:
- Serotonin: the mood stabiliser
- Dopamine: the reward chemical
- Endorphin: the pain killer
- Oxytocin: the love hormone
Then all you have to do is pull one card a day, follow the prompt and you’ll get high off your own supply.
Each card is beautifully illustrated by Georgia Perry (@gpez).
ISBN: 9781743797457
Publisher: Hardie Grant Books
Year First Published: 2021
Pages: 65
Dimensions: 6.102 inches x 4.016 inches x
Format: Cards
Description:
The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow!
We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.
First you identify which chemical you feel you need most:
- Serotonin: the mood stabiliser
- Dopamine: the reward chemical
- Endorphin: the pain killer
- Oxytocin: the love hormone
Then all you have to do is pull one card a day, follow the prompt and you’ll get high off your own supply.
Each card is beautifully illustrated by Georgia Perry (@gpez).
