The Gut Health Diet Plan
Author: Bailey, Christine
ISBN: 9781848997332
Publisher: ROH
Year First Published: 2018
Pages: 176
Dimensions: 215mm x 181mm x 14mm
Format: Paperback / softback
Description
Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme.
It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve.
But it does not have to be this way. In this revolutionary 30-day programme, Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps- Remove, Replace, Repopulate, Repair and Rebalance. This programme will help you to remove theunderlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good - and achieve true, long-lasting health.
ISBN: 9781848997332
Publisher: ROH
Year First Published: 2018
Pages: 176
Dimensions: 215mm x 181mm x 14mm
Format: Paperback / softback
Description
Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme.
It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve.
But it does not have to be this way. In this revolutionary 30-day programme, Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps- Remove, Replace, Repopulate, Repair and Rebalance. This programme will help you to remove theunderlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good - and achieve true, long-lasting health.
