The Fourth Trimester Cards
Author: Johnson, Kimberly Ann
ISBN: 9781611807646
Publisher: SHAMBHALA - TRADE
Year First Published: 2019
Pages: 54
Dimensions: 141mm x 100mm x 23mm
Format: Cards
Description
Practical, holistic advice, tips, and inspiration for new mothers--in an easy-to-access card deck.
It's no secret that new mothers can frequently feel both overwhelmed and lonely. The Fourth Trimester Cards offer sage, relatable advice that can be used in the moment to help support postpartum healing--physically, emotionally, relationally, and spiritually. Mothers can pick a card for a three-minute breathing exercise, a one-minute poem or meditation for inspiration, some crucial pelvic floor information, or a recipe. With 52 cards, organized and color-coded by theme--Nourishment, Body, Mind, Relationship, and Inspiration--this beautiful deck will be a welcome companion for any new mother--the ultimate gift for a baby shower, mother blessing, or new mother visit.
ISBN: 9781611807646
Publisher: SHAMBHALA - TRADE
Year First Published: 2019
Pages: 54
Dimensions: 141mm x 100mm x 23mm
Format: Cards
Description
Practical, holistic advice, tips, and inspiration for new mothers--in an easy-to-access card deck.
It's no secret that new mothers can frequently feel both overwhelmed and lonely. The Fourth Trimester Cards offer sage, relatable advice that can be used in the moment to help support postpartum healing--physically, emotionally, relationally, and spiritually. Mothers can pick a card for a three-minute breathing exercise, a one-minute poem or meditation for inspiration, some crucial pelvic floor information, or a recipe. With 52 cards, organized and color-coded by theme--Nourishment, Body, Mind, Relationship, and Inspiration--this beautiful deck will be a welcome companion for any new mother--the ultimate gift for a baby shower, mother blessing, or new mother visit.
