The Everything Pre-Diabetes Cookbook
Author: Scalpi, Gretchen
ISBN: 9781440572234
Publisher: Adams Media
Year First Published: 2014
Pages: 304
Dimensions: 9.25 inches x 8 inches x 0.7 inches
Format: Paperback / softback
Description:
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.
Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
ISBN: 9781440572234
Publisher: Adams Media
Year First Published: 2014
Pages: 304
Dimensions: 9.25 inches x 8 inches x 0.7 inches
Format: Paperback / softback
Description:
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.
Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
- Berry puff pancakes
- Fresh baja guacamole
- Chipotle chicken wrap
- Stir-fried ginger scallops with vegetables
- Homemade macaroni and cheese
- Rich and creamy sausage-potato soup
- Chocolate cheesecake mousse
- Cranberry pecan biscotti
