Radiant
Author: Leite, Mafalda Pinto
ISBN: 9781611805093
Publisher: SHAMBHALA - TRADE
Year First Published: 2019
Pages: 288
Dimensions: 266mm x 178mm x 18mm
Format: Paperback / softback
Description
Turn your pantry into a storehouse of beauty fuel -- and you'll begin to radiate health from the inside out.
Discover the unadulterated, exquisite flavors and healing magic of whole foods. With a passion for kitchen alchemy using ingredients that will make you positively glow, chef and nutritionist Malfalda Pinto Leite will show you how you have everything you need to be beautiful right here, right now. Radiant is about falling in love with pure, good food and receiving the dynamic life-force energy these superfoods naturally provide. With the healing energy of raw vegetables, fruits, petals, herbs, roots, nuts, and seaweeds, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. As you follow Mafalda's joyful "inside out" approach, you'll experience bountiful energy, acute brain power, luminous skin, elevated mood, and restored digestion. These restorative recipes are your guide to choosing foods that have the power to change your life.
ISBN: 9781611805093
Publisher: SHAMBHALA - TRADE
Year First Published: 2019
Pages: 288
Dimensions: 266mm x 178mm x 18mm
Format: Paperback / softback
Description
Turn your pantry into a storehouse of beauty fuel -- and you'll begin to radiate health from the inside out.
Discover the unadulterated, exquisite flavors and healing magic of whole foods. With a passion for kitchen alchemy using ingredients that will make you positively glow, chef and nutritionist Malfalda Pinto Leite will show you how you have everything you need to be beautiful right here, right now. Radiant is about falling in love with pure, good food and receiving the dynamic life-force energy these superfoods naturally provide. With the healing energy of raw vegetables, fruits, petals, herbs, roots, nuts, and seaweeds, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. As you follow Mafalda's joyful "inside out" approach, you'll experience bountiful energy, acute brain power, luminous skin, elevated mood, and restored digestion. These restorative recipes are your guide to choosing foods that have the power to change your life.
