Eastern Body, Western Mind

Eastern Body, Western Mind

Ships in 4 to 7 days

  • $34.78
    Unit price per 


Author: Anodea, Judith
ISBN: 9781587612251
Publisher: Clarkson Potter/Ten Speed
Year First Published: 2004
Pages: 504
Dimensions: 227mm x 154mm x 37mm
Format: Paperback / softback

Description
Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today.

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applyingthe chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

We Also Recommend