Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb
Author: Davis, Robert
ISBN: 9780399537257
Publisher: Perigree
Year First Published: 2012
Pages: 240
Dimensions: 190mm x 140mm x 16mm
Format: Paperback / softback
Description
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for 'clinically proven' miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.
Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.
You'll find out-
Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
ISBN: 9780399537257
Publisher: Perigree
Year First Published: 2012
Pages: 240
Dimensions: 190mm x 140mm x 16mm
Format: Paperback / softback
Description
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for 'clinically proven' miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.
Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.
You'll find out-
Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
