Awakening Loving-Kindness
Author: Chodron, Pema
ISBN: 9781611805253
Publisher: SHAMBHALA - TRADE
Year First Published: 2017
Pages: 192
Dimensions: 152mm x 105mm x 11mm
Format: Paperback / softback
Description
This new, redesigned edition of Awakening Loving-Kindness shares inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives.
Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, this book's teachings focus on learning how to truly live in one's skin without embarrassment or harshness--and to love oneself and one's world wholeheartedly. With her characteristic softness and relatability, Pema shows how some of the most simple practices to cultivate no-escape mind can alleviate human misery at a personal and global level.
ISBN: 9781611805253
Publisher: SHAMBHALA - TRADE
Year First Published: 2017
Pages: 192
Dimensions: 152mm x 105mm x 11mm
Format: Paperback / softback
Description
This new, redesigned edition of Awakening Loving-Kindness shares inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives.
Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, this book's teachings focus on learning how to truly live in one's skin without embarrassment or harshness--and to love oneself and one's world wholeheartedly. With her characteristic softness and relatability, Pema shows how some of the most simple practices to cultivate no-escape mind can alleviate human misery at a personal and global level.
