Aromatherapy
Author: Robinson, Louise
ISBN: 9780241443668
Publisher: Dorling Kindersley
Year First Published: 2020
Pages: 144
Dimensions: 198mm x 154mm x 18mm
Format: Hardback
Description
Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions.
Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine.
Science now supports what practitioners have long known- that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you.
This is your essential aromatherapy toolkit for wellness in the modern world.
ISBN: 9780241443668
Publisher: Dorling Kindersley
Year First Published: 2020
Pages: 144
Dimensions: 198mm x 154mm x 18mm
Format: Hardback
Description
Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions.
Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine.
Science now supports what practitioners have long known- that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you.
This is your essential aromatherapy toolkit for wellness in the modern world.
