Resilience
Author: Jolinda Johnson
ISBN: 9781802795974
Publisher: Welbeck Publishing
Year first published: 01 Aug 2023
Pages: 192
Format: Hardback
Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
ISBN: 9781802795974
Publisher: Welbeck Publishing
Year first published: 01 Aug 2023
Pages: 192
Format: Hardback
Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
