Healing Trees
Author: Page, Ben
ISBN: 9781647224189
Publisher: Mandala Publishing
Year First Published: 2021
Pages: 144
Dimensions: 7 inches x 5 inches x 0.6 inches
Format: Hardback
Description:
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
ISBN: 9781647224189
Publisher: Mandala Publishing
Year First Published: 2021
Pages: 144
Dimensions: 7 inches x 5 inches x 0.6 inches
Format: Hardback
Description:
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
